Sechikafu chepamusoro-soro chekuwedzera, chikafu chekatsi chakaomeswa nechando chinonyanya kugadzirwa nemapfupa matsva mbishi uye nyama uye zviropa zvemhuka. Izvi zvinoshandiswa hazvisi kungoenderana nekuravira kwekatsi, asiwo zvinopa chikafu chakapfuma, icho chinodiwa nekatsi dzakawanda. Kuomeswa kwechando kunobvisa hunyoro kubva kune zvigadzirwa nekudzika-kupisa vacuum kuomesa, kuchengetedza chikafu uye kunhuhwirira kwepakutanga kwezvigadzirwa. Vanogona kudyiswa zvakananga kumakati kana kusanganiswa mukudya kwekati.
Raw zvinhu uye kukosha kwavo kwekudya
Iyo huru yemidziyo yekatsi yakaomeswa chikafu mapfupa matsva uye nyama uye zviropa zvemhuka, izvo zvakapfuma muprotein uye zvimwe zvinovaka muviri. Protein chinhu chakakosha chekukura kwekatsi uye hutano, uye zviropa zvemhuka zvakapfuma muvhitamini A, iron, mhangura uye zvimwe zvinoteedzera zvinhu, izvo zvinobatsira pakuona kwekatsi, immune system uye hutano hwese.
Mabhonzo matsva nenyama:
Protein: Katsi dzinodya nyama, uye mapuroteni ndiyo sosi yavo huru yesimba uye chikafu chinodiwa mukukura nekusimudzira. Mabhonzo matsva nenyama zvine mapuroteni emhando yepamusoro, ayo anobatsira katsi kukura nekugadzirisa tsandanyama dzadzo.
Mafuta: Mafuta ane mwero anopa simba rinodiwa kumakati uye anobatsira nekutorwa kwemavhitamini.
Chiropa chemhuka:
Vitamin A: Yakakosha pakuona uye immune system yemakati. Chiropa chine vhitamini A yakawanda, iyo inobatsira kuchengetedza maziso ekitsi.
Simbi nemhangura: Izvi zvinoteedzera zvinhu zvinobatsira kugadzirwa kweropa uye kufambisa okisijeni, kuve nechokwadi chehutano hwese hwekatsi.
Zvakanakira zvechando-kuomesa maitiro
Kubatsira kukuru kwechando-kuomesa nzira ndeyokuti inogona kubvisa mvura kubva kune zvigadzirwa pasina kuparadza zvinovaka muviri zvikamu. Iyi nzira inopa katsi kuomesa-kuomesa zvinotevera zvakakosha zvakanakira:
Kuchengetedzwa kwekudya kunovaka muviri: Kubika kwechinyakare-kupisa kunogona kuparadza michero mumidziyo, nepo tekinoroji yekuomesa-inoomesa inogona kuchengetedza izvi zvinovaka muviri kusvika pamwero mukuru.
Yakanakira kutakura uye kuchengeta: Nekuti mwando wabviswa, katsi yakaomeswa chikafu chinova chakareruka uye chiri nyore kutakura, chakakodzera kuita. Pamusoro pezvo, hunyoro hwakaderera hunowedzerawo hupenyu hwayo hwesherufu uye hunodzivirira huwori hwezvigadzirwa.
Kunhuhwirira kwepakutanga: Kuomesa-kuomesa tekinoroji inogona kuchengetedza kunhuhwirira kwepakutanga kwezviyo, zvichiita kuti katsi dzizvide.
Mhando uye mafomula ekitsi inoomesa-yakaomeswa chikafu
Chikafu chakaomeswa nechando chinogona kuve chikafu chekatsi kana chikafu chekatsi, zvichienderana nerudzi uye fomula yechikafu chakaomeswa nechando. Zvokudya zvinowanzova nyama imwe chete kana kuti offal, pasina zvimwe zvinovaka muviri, saka zvinogona kudyiwa chete apo neapo sechikafu. Nekudaro, chikafu chakaomeswa chakaomeswa chekatsi chinotevedzera chimiro chekudya kwekatsi 'mhuka dzemusango kuburikidza nechiyero chesainzi, chinogona kuzadzisa zvinodiwa nekatsi zvakakwana uye inokodzera kudyiwa kwenguva refu sechikafu chikuru.
Katsi dzakaomeswa nechando:
1. Zvimiro: Kazhinji inogadzirwa kubva kune imwe nyama kana offal, pasina zvimwe zvinovaka muviri zvinowedzera.
2. Zvishandiso: Inogona kungodyiswa nguva nenguva sekatsi, kwete sechikafu chekudya kwenguva yakareba.
3. Zvakajairwa zvinosanganisa: nyama yehuku, chiropa chemombe, dhadha, tsuro, nezvimwe.
Katsi yakaomeswa nechando:
1. Zvimiro: Kuburikidza nechiyero chesainzi, inofananidzira chimiro chekudya chemhuka dzekatsi musango, uye inowedzera mavhitamini anodiwa, mamineral nezvimwe zvinovaka muviri.
2. Zvishandiso: Inogona kusangana nekatsi yakakwana yezvokudya zvinovaka muviri uye yakakodzera kudyiwa kwenguva refu sechikafu chekudya.
3. Zvishandiso zvakajairika: Musanganiswa wenyama dzakasiyana-siyana uye offal, ine mavhitamini akawedzerwa nemaminerari anodiwa nekatsi
Katsi yakaomeswa nyama mbishi kana yakabikwa here?
Katsi yakaomeswa nechando inowanzogadzirwa nenyama mbishi. Maitiro ekugadzira anosanganisira kukurumidza kuomesa nechando pane yakaderera tembiricha yeminus 36 degrees Celsius kuchengetedza kutsva kwekutanga uye kudya kwenyama. Kuomeswa kwechando hakugone kuuraya zvipembenene uye mabhakitiriya, asi zvakare kudzivirira kurasikirwa kwekudya kunokonzerwa nekupisa kwakanyanya. Naizvozvo, katsi yakaomeswa-yakaomeswa chikafu chikafu chiri nyore, chine hutsanana uye chinovaka muviri chakakodzera katsi.
Nzira yekudya katsi yakaomeswa nechando
Chikafu chakaomeswa nechando chinogona kudyiwa zvakananga sekatsi, kana kusanganiswa nekatsi chikafu uye kudyiswa. Inokurudzirwa kudya kaviri kana katatu pavhiki, uye edza kusaidya nechikafu chekatsi. Kana muchida kuidya pamwe chete, imwe neimwe inofanira kudyiwa zvine mwero. Chikafu chakaomeswa nekatsi chikafu chine mapuroteni akawanda. Protein yakakwirira inoisa mutoro unorema pachiropa, pancreas nedzimwe nhengo dzekatsi. Hachifanirwe kupihwa chikafu chakaomeswa nechando kwenguva yakareba kana kudya kwese.
Edza kusadyisa kittens
Zvokudya zvakaomeswa nechando zvakaoma. Kana katsi ichiri diki uye dumbu richiri kushaya simba, kuidyisa zvakananga kune katsi inogona kusakwanisa kuigaya zvakanaka, uye inogona kutokonzera kurutsa, manyoka nezvimwe zvakadaro. Katsi dzinopfuura mwedzi mitatu dzinofanirwa kufunga nezvekudyisa katsi dzakaomeswa nechando, uye nyama inoda kubvarurwa kuita mitsetse yekudyisa.
Kudyisa zvakananga:
Kuwedzera mamwe akaomeswa-akaomeswa katsi snacks pakudya kwekatsi kwezuva nezuva hakugone chete kupfumisa chimiro chayo chekudya, asiwo kuwedzera katsi kufarira kudya. Paunenge uchidzidzisa katsi, chando-yakaomeswa katsi snacks inogona kushandiswa semubairo unoshanda kukurudzira katsi kupedzisa mirairo yakasiyana. Panguva imwecheteyo, nekuda kwekureruka kwayo uye kuchengetedza nyore, katsi-yakaomeswa zvigadzirwa zvakakodzerwa kutakura kana uchibuda kunze sechikafu chekuwedzera chekudya.
Sanganisa nekatsi chikafu
Kunyangwe chikafu chekitsi chakajairika chinogona kutosangana nezvinodiwa zvinovaka muviri zvekatsi, kuwedzera mafinya-akaomeswa zvidyo zvine mwero zvinogona kuwedzera zvimwe zvinovaka muviri, senge mapuroteni emhando yepamusoro uye kutsvaga zvinhu.
Nyora mumvura yekudyisa:
Chikafu chakaomeswa nechando kazhinji chine crispy texture uye chinonhuwira. Dzimwe katsi dzine matumbu asina kunaka, saka kudya chikafu chakapfava-chakaomeswa zviri nyore kuti kitsi idzi dzigaye. Kunyura chikafu chakaomeswa nechando mumvura inodziya usati wadyisa kunogona kubvumira katsi kunakidzwa nekuravira kwakapfava kwenyama uye kuderedza mutoro padumbu. Dzimwe katsi hadzidi kunwa mvura, saka unogona kutora mukana uyu kuzadza imwe mvura yekatsi.
Gaya kuita upfu hwekudyisa:
Iyi nzira yekudyisa yakanakira makati akasarudzika. Gaya chikafu chakaomeswa nechando kuita upfu wosanganisa chikafu chekatsi kuti uwedzere kunhuhwirira uye kudya kwekatsi, wedzera chido chekatsi chekudya, uye kubatsira katsi kuti idzokere kune yakajairika kudya.
Nekudaro, zvinofanirwa kucherechedzwa kuti kunyangwe chikafu chakaomeswa nechando chakanaka, chikafu mushure mezvose, kwete chikafu chekudya. Chinhu chikuru chekudya kwekatsi chinofanirwa kunge chiri chikafu chekati. Kunyanya kunwiwa kwezvikafu zvakaomeswa nechando kunogona kutungamirira kune zvisina mwero kudya kunovaka muviri, saka unofanirwa kutarisisa huwandu hwakakodzera paunenge uchidyisa. Mukuwedzera, mamwe makati angave ane hanya nekudya kwakanyanya kwevhitamini A muzviropa zvemhuka, saka zvakanakisisa kubvunza chiremba wemhuka usati watenga uye kudya.
Zvakakosha here kutenga chikafu chekitsi chakaomeswa nechando?
Zvingave zvakakosha kutenga chikafu chekitsi chakaomeswa nechando chinoenderana zvakanyanya nehutano hwekati uye bhajeti remuridzi. Kana iyo bhajeti yakakwana uye katsi iri muhutano hwekukura, chando-yakaomeswa katsi chikafu isarudzo yakanaka. Haisi kungopa humwe hutano hwekudya, asiwo hunoita basa mukudzidziswa uye mibairo. Uye zvakare, iko kurerukirwa uye kwenguva refu kuchengetedza maitiro echando-akaomeswa snacks anoita kuti ive sarudzo inofarirwa nevazhinji varidzi vekati.
Nguva yekutumira: Jul-23-2024